Saturday, November 8, 2008

Fish Chowder

Fish Chowder - serves 4
Freezes well

1 onion, finely chopped
1 stick celery, finely chopped
1 carrot, grated
1/2 cup frozen sweet corn
2 tablespoons butter or margarine
2 tablespoons plain flour
1 cup milk
1 cup water
425g tin tuna (in brine or water) , drained
1 tablespoon chicken stock powder

Place water, onion, celery, carrot and sweet corn into a saucepan and simmer for 10 minutes.

In another saucepan, melt butter. Remove from heat and stir in the plain flour. return to heat and stir until sizzling. Remove from heat and gradually stir in milk. when combined, stir in contents of other saucepan. Add chicken stock powder. Bring back to the boil, stirring frequently until thickened. Stir in drained tuna and heat through.

No comments:

Related Posts Plugin for WordPress, Blogger...